Written By Lakeisha McKnight

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Written By Lakeisha McKnight

  • START HERE
  • Leadership as a Lifestyle
    • Leadership
    • Spiritual Empowerment
    • Affirmations
    • Health & Wellness
    • Fitness
  • Grow your INFLUENCE
    • Pro Speaking
    • Book Writing and Publishing
    • Marketing
  • Grow your IMPACT
    • Entrepreneurship
  • Grow your INCOME
    • Wealth Building

Tag: superfood

Home›Posts Tagged "superfood"
  • Health & Wellness
    By Lakeisha McKnight
    May 25, 2018
    867
    0

    Healthy Food – Discover the Transformational Impact Tomatoes Has In Our Lives

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! We are still on our superfoods marathon. Our food of focus today is the tomato! Let’s dive into it (and head up… the ...
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  • Health & Wellness
    By Lakeisha McKnight
    May 18, 2018
    640
    0

    Why Consuming Tea Daily Is Recommended

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! And the superfood we shall discuss today is…Tea! Why Consuming Tea Daily Is Recommended There’s solid evidence that tea consumption is associated with ...
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  • Health & Wellness
    By Lakeisha McKnight
    May 11, 2018
    804
    0

    Healthy Food – How Spinach Does a Body Good

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! Next up for discussion to help us grow and become stronger physically is spinach! Healthy Food – How Spinach Does a Body Good ...
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  • Health & Wellness
    By Lakeisha McKnight
    May 4, 2018
    842
    0

    Healthy Food – Pumpkin Does a Body Good

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! With that being said, let’s chat about another super food that some people are not fond of but pay more attention to it ...
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  • Health & Wellness
    By Lakeisha McKnight
    April 6, 2018
    765
    0

    Healthy Food – Add a Little Flavor With Onions

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! We are continuing our dialogue on superfoods today. We will be focusing on a food that I love to add to my salads and that is ONIONS. Healthy Food ...
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  • Health & Wellness
    By Lakeisha McKnight
    February 23, 2018
    1042
    0

    Healthy Food – Why Adding Some Garlic Into Your Meals is Beneficial

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! Speaking of nutrition…Let’s continue with our discussions on superfoods. I want focus on a superfood that is famously used on Italian foods…Garlic! Healthy Food – Why Adding Some Garlic ...
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  • Health & Wellness
    By Lakeisha McKnight
    February 9, 2018
    873
    0

    Healthy Food – The Power of Cinnamon

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! The discussion about superfoods continues with cinnamon.  Healthy Food – The Power of Cinnamon Cinnamon is actually more than a delicious addition to food. One of the oldest spices ...
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  • Health & Wellness
    By Lakeisha McKnight
    February 2, 2018
    939
    0

    Healthy Food – Give that Broccoli A Try

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and fitness is influential! Let’s continue focusing on building up health bodies by learning about superfoods. The next superfood I would like to shed some light on is none other than broccoli. Healthy ...
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