Written By Lakeisha McKnight

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Written By Lakeisha McKnight

  • START HERE
  • Leadership as a Lifestyle
    • Leadership
    • Spiritual Empowerment
    • Affirmations
    • Health & Wellness
    • Fitness
  • Grow your INFLUENCE
    • Pro Speaking
    • Book Writing and Publishing
    • Marketing
  • Grow your IMPACT
    • Entrepreneurship
  • Grow your INCOME
    • Wealth Building

Tag: healthy food

Home›Posts Tagged "healthy food"
  • Health & Wellness
    By Lakeisha McKnight
    May 25, 2018
    897
    0

    Healthy Food – Discover the Transformational Impact Tomatoes Has In Our Lives

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! We are still on our superfoods marathon. Our food of focus today is the tomato! Let’s dive into it (and head up… the ...
    Read More
  • Health & Wellness
    By Lakeisha McKnight
    May 18, 2018
    671
    0

    Why Consuming Tea Daily Is Recommended

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! And the superfood we shall discuss today is…Tea! Why Consuming Tea Daily Is Recommended There’s solid evidence that tea consumption is associated with ...
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  • Health & Wellness
    By Lakeisha McKnight
    May 11, 2018
    839
    0

    Healthy Food – How Spinach Does a Body Good

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! Next up for discussion to help us grow and become stronger physically is spinach! Healthy Food – How Spinach Does a Body Good ...
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  • Health & Wellness
    By Lakeisha McKnight
    May 4, 2018
    882
    0

    Healthy Food – Pumpkin Does a Body Good

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! With that being said, let’s chat about another super food that some people are not fond of but pay more attention to it ...
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  • Health & Wellness
    By Lakeisha McKnight
    April 20, 2018
    1175
    0

    Healthy Food – Never Forsake the Pomegranate

    Great day leader! Myself and the ILEAD Company® team welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! We are continuing our blog chat about amazing super fruit. This next one is amazingly good, although it takes patience to get its ...
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  • Health & Wellness
    By Lakeisha McKnight
    April 6, 2018
    790
    0

    Healthy Food – Add a Little Flavor With Onions

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! We are continuing our dialogue on superfoods today. We will be focusing on a food that I love to add to my salads and that is ONIONS. Healthy Food ...
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  • Health & Wellness
    By Lakeisha McKnight
    March 30, 2018
    1005
    0

    Healthy Food – Learn the Benefits of Wheat

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! Let’s chat about another superfood today that you explode the power of health in your life and that is… Wheat! Healthy Food – Learn the Benefits of Wheat Wheat ...
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  • Health & Wellness
    By Lakeisha McKnight
    March 23, 2018
    1083
    0

    Healthy Food – About That Jewel Called Flax

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential!  We are still focusing in on super foods here on Fridays. The food of focus today is Flaxseed. Healthy Food – About That Jewel Called Flax Flaxseeds aren’t really ...
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  • Health & Wellness
    By Lakeisha McKnight
    March 16, 2018
    1090
    0

    Healthy Food – Understand The Power of Oats

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential, especially for leaders who desire to impact the lives of others! And we shall continue with our weekly talk on healthy foods; more specifically, super foods. The super food ...
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  • Health & Wellness
    By Lakeisha McKnight
    March 9, 2018
    947
    0

    Healthy Food – Trying Kiwi Wouldn’t Be a Bad Idea

    The ILEAD Company® welcomes you to Fitness Friday. On Fridays, I will educate you on becoming mentally sound and physically fit. Nutrition and Fitness is influential! Learn about healthy foods and incorporating ideas is the key. I am going to share with you another super food that will enhance your diet and support healthy living ...
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