Written By Lakeisha McKnight

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Written By Lakeisha McKnight

  • START HERE
  • Leadership as a Lifestyle
    • Leadership
    • Spiritual Empowerment
    • Affirmations
    • Health & Wellness
    • Fitness
  • Grow your INFLUENCE
    • Pro Speaking
    • Book Writing and Publishing
    • Marketing
  • Grow your IMPACT
    • Entrepreneurship
  • Grow your INCOME
    • Wealth Building

Fitness

Home›Category: "Fitness"
  • FitnessHealth & Wellness
    By Lakeisha McKnight
    December 22, 2017
    1994
    0

    Fitness Motivation – What is Superfood?

    Once again, welcome to Fitness Friday, where with the ILEAD Company, we are helping todays leaders engage in self leadership through wellness and fitness that impacts their level of impact in the world and income as a result. Have you heard of the term superfoods? This is the topic of discussion for today and the ...
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  • Fitness
    By Lakeisha McKnight
    December 1, 2017
    1744
    0

    Fitness Motivation – How to Change Your Mindset to Fit Exercise Into Your Life

    Fitness Motivation – How to Change Your Mindset to Fit Exercise Into Your Life Welcome to Fitness Friday, where with the ILEAD Company, we are helping todays leaders WIN by achieving wellness mentally and physically so that you can enhance your influence, impact and income. There are 2 things you need to remember regarding the ...
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  • Fitness
    By Lakeisha McKnight
    November 24, 2017
    1647
    0

    Fitness Motivation – 5 Super Simple Exercise Tips

    Fitness Motivation – 5 Super Simple Exercise Tips With each New Year comes the determination to begin exercising. Perhaps even you made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get ...
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  • FitnessHealth & Wellness
    By Lakeisha McKnight
    November 10, 2017
    1541
    0

    10 Healthy Tips for Fitness Success

    10 Healthy Tips for Fitness Success Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to it, something magical happens after four months. You are finally getting the results ...
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